Tritt, bildlich gesprochen, nicht auf die Bremse, sondern .

Featuring the Best Alexander Technique Blogs from around the World. Tips for an Effective Blog. Featuring the Best Alexander Technique Blogs from Around the World. Alexander Technique bloggers will also find resources to help make their blog more effective and successful at reaching their audience.

Alexander Technique in Lincoln, Nebraska and Toronto, Canada. In Lincoln, Nebraska and Toronto, Canada, working with individual students and with groups.

Helping people live with ease using the Alexander Technique. Mindfulness in Movement is an Austin and Dallas-based practice teaching the Alexander Technique, a gentle method for learning to recognize and change habitual body postures and movements to relieve and prevent tensions, stresses and pain. Research published in the British Medical Journal.

A podcast devoted to all aspects of the Alexander Technique, a method. Of learning how to release harmful tension and perform all your activities. With greater ease and freedom. A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job.

Most of us walk every day. Perhaps even more importantly, Centered Walking.

Welcome to the Posture Page. Better Ways to Sit, Stand, Move and Present Yourself to the World. Pull your shoulders back! As children, we were told to have good posture. Yet we were seldom taught effective ways to accomplish this. Indeed, we were often not even told just what good posture is. The essentials of Up With Gravity. Are also sometimes taught at a distance.

The Three Most Valued life skills. July 12, 2015 in Uncategorized. As I have mentioned before I have been blessed to have met a talked with some very famous people in my life. Back in the day during the time a popular club Bernard II was the place to be. He just smiled and said yes , not another word.